Joe Hendry claims ‘NXT was one of the most difficult challenges’ in his career

Joe Hendry discussed challenges he faced on NXT and gearing up for his transition to WWE.

On the latest episode of the Insight Podcast, Hendry talked about his transition from TNA to NXT and the challenges he faced in his development as a wrestler. He praised having the opportunity to work under Terry Taylor, Shawn Michaels and Triple H’s guidance.

“I mean, so NXT was one of the most difficult challenges I’ve had in my career and one of the best phases that I’ve had in terms of my growth and development as a wrestler. And I’m lucky that I’ve had the chance to work with. And like you say, Shawn Michaels, Terry Taylor, Triple H, because each of them have different approaches to wrestling. You can learn things from that like Shawn has this, he has this constant pursuit of excellence and this standard that obviously, in ring Shawn is like as good as it gets. He wants to hold you to that standard.”

Hendry appreciated Triple H’s efforts on the main roster’s success, and ability to perceive things from audiences’ perspective. 

“And then to go to the main roster and learn from Triple H there’s genius in all three that I’ve mentioned and there’s many geniuses in WWE and in wrestling. But those three to me are definitely geniuses in wrestling.”

“The great thing about working with Triple H is what he’s really good at is he can see the entire picture, the entire show of Raw within WWE and entertainment as a whole. And what I might just be thinking about, I’m just making this song and I’m going to put this joke here and this joke here. He’s able to not just see it through my eyes, but see it through the audience’s eyes and go, sure, totally get that.”

He stated interest in targeting the Intercontinental Championship as a response to fan’s query on which WWE Title he would like to pursue on the main roster

“I’m very grateful and I’m just blown away by the amount of knowledge I’ve been able to gain in such a short space of time. I feel like now I’m in a phase where I feel like if I just commit to entertaining the audience as best as I can and doing the absolute best job I can, all those things that I want will come to me. That said, Intercontinental Championship, please.” 

Hendry became popularized on TNA before the promotion’s crossover feuds with NXT. He signed with WWE in 2025 and was officially moved to Raw in April this year. 

WWE running increased house show schedule this summer

Domestic house shows have largely been a thing of the past for WWE, but that will be changing a bit this summer.

The company announced today that it has added 10 main roster house shows to its schedule for July-August. Branded as part of WWE’s “2026 Summer Tour,” they include stops in New Mexico, Pennsylvania, California, Illinois, Virginia, New Hampshire, Georgia, and South Carolina.

Here is the full list of dates, with all of the shows happening on Thursdays or weekends:

2026 WWE Summer Tour —

  • Saturday, July 11: WWE Summer Tour at Pan American Center in Las Cruces, New Mexico
  • Sunday, July 12: WWE Summer Tour at The Pit in Albuquerque, New Mexico
  • Thursday, July 16: WWE Summer Tour at PPL Center in Allentown, Pennsylvania
  • Saturday, July 25: WWE Summer Tour at Adventist Health Arena in Stockton, California
  • Sunday, July 26: WWE Summer Tour at Dignity Health Arena in Bakersfield, California
  • Thursday, July 30: WWE Summer Tour at Bank of Springfield Center in Springfield, Illinois
  • Thursday, August 6: WWE Summer Tour at EagleBank Arena in Fairfax, Virginia
  • Thursday, August 13: WWE Summer Tour at SNHU Arena in Manchester, New Hampshire
  • Saturday, August 29: WWE Summer Tour at Enmarket Arena in Savannah, Georgia
  • Sunday, August 30: WWE Summer Tour at North Charleston Coliseum in Charleston, South Carolina

A mix of talent from Raw and SmackDown are advertised, with Cody Rhodes, Oba Femi, Rhea Ripley, Seth Rollins, Jade Cargill, Trick Williams, and Drew McIntyre featured on WWE’s graphic for the tour. Tickets are going on sale to the general public next Wednesday (May 20) at 10 a.m. local time.

Rhodes has been vocal about wanting WWE to run more house shows, feeling like they would help wrestlers get in reps while creating a team-like atmosphere in the locker room.

It’s unknown whether this will continue into the fall. Internationally, WWE has live event dates coming up in Europe, South America, and one in Canada. House shows in the United States were mostly phased out in the post-pandemic era aside from the annual Christmas-season WWE Holiday Tour.

Former Ridge Holland believes Vince McMahon & Bruce Prichard messed with him following Big E incident | Exclusive

Following Ridge Holland’s traumatic incident with Big E, the former WWE wrestler recently revealed how Vince McMahon and Bruce Prichard possibly messed with him after that.

In an exclusive interview with F4Wonline, Holland opened up on the ‘extremely difficult’ aftermath he faced following the incident with Big E. “ It was extremely difficult. Obviously, I’ll always preface it by saying the main point is that making sure that Big E was okay, and he’s all good now, and he’s healthy. But at the time, from a personal standpoint, it was probably one of the hardest times of my life. Coming in as a relatively unknown entertainer onto the main roster and then you know, being involved in an accident which put one of the biggest stars in the company on the shelf,” he said.

So, from like death threats to all the social media things, it kind of marred my…kind of like drove a certain perception of me with fans that I struggled to kind of shake. And I’m sure that kind of went up into the, you know, the higher up into the office and stuff. And I just think their confidence in me, and especially my confidence in my own performance, was definitely affected ’cause I didn’t really wanna get in the ring. I was very nervous about getting in the ring after that. It shook me. So, yeah, it affected everything, home life, everything.”

However, when asked how the incident affected his working relationship with WWE and the higher-ups, Holland revealed an incident that he believes Vince McMahon and Bruce Prichard did to mess with him.

So initially, I was offered to go to counseling and stuff like that. Like it would be like, you know, obviously, like speak to someone, which I declined at that minute. I just didn’t really wanna speak to anyone, to be honest. The initial backlash, obviously, it’s funny ’cause the week, the week after, which I thought was kind of rough, they wanted me to do an apology promo live before I went out for a match.

And I remember there were Vince [McMahon] and Bruce [Prichard] standing there, and they were counting down like thirty seconds till we go live. And I’m thinking, ‘I don’t know what I’m gonna say. I’m just gonna speak from the heart.’ And then it got to like five, four, and then they cut it. They just didn’t do promos right then. And then I had to go out and wrestle a match. So I think that was in poor taste. I think they did that to mess with me, and it really put a bad taste in my mouth, and I never really looked at those people the same, to be honest. I thought it was in really poor taste,” Holland finished.

Despite not being close friends with Big E, Holland respects the former WWE Champion and recently exchanged pleasantries with him at WWE WrestleMania 42. “I’ve had a couple of, you know, conversations with Big E. I actually saw him at WrestleMania. You know, I met his fiancée, and we just swapped pleasantries. You know, we were never close friends, but you know, I respect him, and I hope that goes both ways. I sent him some things, you know, to say sorry and profusely apologized, and I was in contact with him via text, you know, for days and weeks after, after the accident, checking in.

The incident led to a lack of confidence in Holland, which he believes kept hanging over him. “It was tough just trying to kinda find myself again as a performer because I really was, on the main roster, being kinda like a Sheamus’ lackey. I never really got to find that area of like character development and wrestle like how I wanted to wrestle or be given the time to develop. And then obviously, with that hanging over me came confidence issues and stuff. So it kind of affected me. And the fans kinda labeled me as being unsafe and not being able to wrestle, and that followed me through, and it probably will for quite a while. So just trying to prove to myself that I am good at this, which I know I am. And trying to prove the naysayers wrong.

Despite all the setbacks, Holland found his flow and enjoyed a successful second run in WWE NXT, Evolve, and TNA, before suffering an injury and getting released.

Ridge Holland looks back at his TNA injury and WWE release

Following a brief two-year run on the main roster, Holland returned to NXT. Looking back at his second NXT run under Shawn Michaels, he shared, “You know, we came in, and it was my idea to kind of run with the dangerous kinda, always injuring people. So that was my thing. I always wanted to come back, and the arc was to try a redemption arc. So I was always trying to do good, but things kept going wrong. And then the heel turn came. It’s when I started to realize, ‘Well, maybe I’m good at it. This is what I should do. Maybe I should be hurting people.’”

However, the incident with Ilja Dragunov became another turning point in his career. “But then, when the Ilja [Dragunov] thing happened, it got a great reaction. You know, it was all over social media and everything, and then I got the word that the higher-ups said it was too close to the bone, so they had to call me off. That’s what it felt like for my whole NXT run. I would get, you know, get hot and then something would happen. I’d get hot, and something would happen. But I thought I was probably the best heel on the show leading up to the Chase U thing. Yeah. I thought I was getting great heat, great reactions. There was never a silent moment in the crowd, and it was weird.”

Looking back at his second NXT and Evolve run, Holland believes he was lied to by WWE management, who kept assuring him everything was okay despite removing him from televised programs.

I just got dropped off TV after the, after I lost to Ricky Saints, actually. I just got dropped off TV, and then the next thing was like, ‘Oh, four months later you’re going to Evolve.’ And I kinda knew the writing was on the wall then. I asked if there was anything that I could’ve worked on. Is it my work, my promos? What is it? They said, ‘No, everything’s cool.’ Which is a lie, you know. Obviously, they took me off TV for a reason. So frustrating, but I took the jump to Evolve as another opportunity to kinda rebrand myself, trying to take the positive out of a negative.

Last year, in September 2025, Holland, aka Luke Menzies, made his TNA debut against Mike Santana. While he believes he had a good match with Santana and it showed him a “shimmer of hope,” things again fell apart when he injured himself during his bout against Moose.

Walking through the exact moment of the injury, Holland shared, “I was, uh, gonna give Moose a pop-up powerbomb, and because he’s so athletic and you know, he jumped so high, I thought I was gonna lose him. So I stepped forward, and he came down. I took a step back, and the foot that stepped back just twisted in my boot. Yeah. And that’s what caused the injury there. And obviously, I couldn’t really put weight on my foot, and I thought for his safety and my safety, I’ve been in that situation before, I don’t want anyone else to get hurt. I couldn’t continue. And then, went to the back, got seen by some medical personnel. And then it was just basically fly home, WWE paid for imaging, found out the extent of the injury, and then, you know, obviously went through surgery.

However, the 37-year-old believes WWE releasing him while injured was “bad company practice.” Reflecting on the situation, he said, “ I think it was just the fact that the situation was pretty murky. It could’ve been anyone who went through that situation. I think there’d have been a bit of an outcry, but, you know, as I said, I wasn’t able to wrestle and earn a living for seven months, and to be unemployed at that point. Couldn’t really walk, put weight on my foot, or anything. So it’s not as if I could go out and get a regular job. So yeah, it was a pretty poor situation. I thought it was bad business practice. I just don’t think that you do that to human beings. But unfortunately it’s, it’s corporate America, right? Things happen.”

Now gearing up for his indie comeback dates and a run in the UK’s National Wrestling League, Holland is looking forward to reinventing himself and not targeting any specific promotion, be it AEW or other companies.

So at the minute, my biggest thing is to totally reinvent myself, just work anywhere and everywhere, and not have my heart set on working for a particular company. It’s more or less starting from the ground up, just starting from scratch and creating a little bit of a buzz and just showing people, you know, what I can do. So yeah, it’s just a matter of picking up as many bookings as I can, and obviously trying to give back as well, trying to help in any way.

Holland believes he has now acquired knowledge that he believes will be valuable to elevate other wrestlers and himself. “I’ve learned some lessons, and I’ve learned some things. I’ve got a certain amount of knowledge that will be valuable to some other people. So if I can elevate myself, but elevate other people at the same time, that’s the goal.”

Joe Hendry announces exclusive WWE album

Joe Hendry has officially recorded an exclusive album with WWE music. 

Hendry told Chris Van Vliet on his Insight Podcast that he has recorded an exclusive album with WWE. He announced that it features only original songs and is set to release this summer. 

“I haven’t told anyone anywhere, but I have recorded an album with WWE music. And it’s going to drop this summer. And we recorded most of that in New York at the WWE Studios. So what I’ve done now is the microphones that we have there, I have basically replicated the set up back home now. So I don’t need to fly to New York to do it. I can send stuff in and we can work on it back and forth. So that’s one of the things that makes these songs work is because they’re fast and they’re topical. So we can basically like we obviously did the Logan Paul song on TV, but we were able to just get it done that week because we could send files back and forth. But yes, there is an album coming out this summer. They are all original songs.”

Hendry also talked about the influence of The Rock’s concerts on his persona. And how WWE video games were instrumental in his decision to consider a wrestling career. 

“So The Rock is the reason I got into the pro wrestling business. I was a fan of the video games before I was actually a fan of wrestling. I’d seen wrestling a couple of times on the TV.” 

It (SmackDown 2 video game) was revolutionary that when you did the people’s elbow, The Rock would take off his elbow pad and it would be gone for the rest of the match, right. It was like the graphics can never get better than this. So I decided I’m going to check out wrestling. It was The Rock’s promos that really got me into it. So seeing his concerts as well. The reason why his concerts worked so well is because he did a really good job as well as being funny. He was really good at it. He played super well, he sang well, He was super confident.”

Hendry’s song about Logan Paul on his WWE Raw debut went viral and immediately instigated a rivalry between the two. 

NJPW Best of the Super Juniors 33 night one results, initial standings

Tournament season in NJPW got underway on Thursday with Korakuen Hall hosting night one of Best of the Super Juniors 33.

It was a good day for outsiders with Nick Wayne (AEW), Daisuke Sasaki (DDT), and Hyo (Dragon Gate) all picking up victories over NJPW wrestlers. Two other outsiders — Jun Kasai (Pro Wrestling Freedoms) and Valiente Jr. (CMLL) — were not in action today and will kick off their BOSJ campaigns on Saturday.

Here are the quick results:

  • A Block: Kosei Fujita defeated Francesco Akira
  • B Block: Daisuke Sasaki defeated El Desperado
  • A Block: Titan defeated Master Wato
  • B Block: KUSHIDA defeated Robbie Eagles
  • A Block: Nick Wayne defeated Robbie X
  • B Block: Hyo defeated YOH
  • A Block: Ryusuke Taguchi defeated Daiki Nagai
  • B Block: SHO defeated Yoshinobu Kanemaru
  • B Block: Taiji Ishimori defeated Jakob Austin Young

The tournament runs through June 7 and will determine the next challenger for IWGP Junior Heavyweight Champion DOUKI, who is “boycotting” BOSJ this year instead of competing for bragging rights.

Next up for the tournament are shows in Tokyo this Saturday and Sunday, taking place at Esforta Arena Hachioji and Yoyogi National Stadium second gymnasium. The cards for those events are listed below:

Saturday, May 16 —

  • B Block: El Desperado vs. Taiji Ishimori
  • A Block: Kosei Fujita vs. Nick Wayne
  • B Block: Robbie Eagles vs. SHO
  • A Block: Titan vs. Jun Kasai
  • B Block: KUSHIDA vs. Daisuke Sasaki
  • A Block: Robbie X vs. Francesco Akira
  • B Block: YOH vs. Jakob Austin Young
  • A Block: Master Wato vs. Ryusuke Taguchi
  • A Block: Valiente Jr. vs. Daiki Nagai

Sunday, May 17 —

  • B Block: El Desperado vs. Robbie Eagles
  • A Block: Kosei Fujita vs. Jun Kasai
  • B Block: YOH vs. Taiji Ishimori
  • A Block: Master Wato vs. Robbie X
  • B Block: Hyo vs. Daisuke Sasaki
  • A Block: Nick Wayne vs. Francesco Akira
  • B Block: KUSHIDA vs. SHO
  • A Block: Ryusuke Taguchi vs. Valiente Jr.
  • B Block: Jakob Austin Young vs. Yoshinobu Kanemaru
  • A Block: Titan vs. Daiki Nagai

And here are the initial standings through the first night:

Best of the Super Juniors 33 standings —

A Block:

  • Kosei Fujita (1-0): 2 points
  • Titan (1-0): 2 points
  • Nick Wayne (1-0): 2 points
  • Ryusuke Taguchi (1-0): 2 points
  • Jun Kasai (0-0): 0 points
  • Valiente Jr. (0-0): 0 points
  • Daiki Nagai (0-1): 0 points
  • Robbie X (0-1): 0 points
  • Master Wato (0-1): 0 points
  • Francesco Akira (0-1): 0 points

B Block:

  • Daisuke Sasaki (1-0): 2 points
  • KUSHIDA (1-0): 2 points
  • Hyo (1-0): 2 points
  • SHO (1-0): 2 points
  • Taiji Ishimori (1-0): 2 points
  • Jakob Austin Young (0-1): 0 points
  • Yoshinobu Kanemaru (0-1): 0 points
  • YOH (0-1): 0 points
  • Robbie Eagles (0-1): 0 points
  • El Desperado (0-1): 0 points

Lawyers for ‘prolific texter’ Vince McMahon defend use of Signal, alleged missing messages

Even though Vince McMahon didn’t understand “What in the blue hell is ‘Langis’ lol,” his legal team defended his use of the Signal app and other messaging platforms as part of the ongoing WWE shareholders lawsuit.

The communication platform is best known for the ability to not retain a record of messages, hence the difficulty in providing information in lawsuits such as the aforementioned one where a group of shareholders feel McMahon’s decision to enter into an agreement with Endeavor to merge UFC with TKO was pre-determined and thus cost them money.

The plaintiffs filed a motion in April where they claimed “adverse inferences against Defendants related to Defendants’ spoliation of relevant Signal messages and other evidence.”

As noted in a Bloomberg Law article Wednesday, McMahon’s lawyers said there is no gap in traceable communication to be concerned with and that McMahon is “a prolific texter” with 22,000 messages from multiple platforms having already been provided.

From the article:

“McMahon’s attorneys preserved data from his personal devices, even after they were seized by federal authorities investigating sexual misconduct allegations against him, she said. But Signal data sought by the investors wasn’t available for retrieval until after those devices were returned in October 2025.

The investors argue messages apparently missing from chats on Signal, an encrypted platform that can be set to have content disappear, could’ve been relevant to the litigation.

Eric Leon of Latham & Watkins LLP, representing WWE who is also named in the lawsuit, stated, “These parties negotiated this deal really the old fashioned way. They did it with dinners and lunches, and they did it over the phone, and we produced all of the phone records.”

The judge has yet to rule on the motion.

The aforementioned “Langis” reference is to a message McMahon sent to WWE president Nick Khan in February 2023 after Khan wrote “Langis” in reply to McMahon about wanting to have a talk about creative. That exchange took place after Khan said McMahon was no longer involved in creative.

Gunther credits Triple H for changing WWE’s European talent strategy 

Gunther enjoys being a heel and the chaos that erupts with it. He also recognizes the impact his move from the European wrestling circuit to WWE has had on his own career and the future opportunities it could create for talent from the continent. 

In an interview with Enry Lazza, Gunther talked about the fan backlash after defeating John Cena in his retirement match. He stated it was a struggle for his WWE colleagues to deal with the negative reactions from crowds, but he personally thrives on it.

“It is and I feel like it’s a struggle that a lot of my colleagues sometimes have, where they struggle to get negative reactions, because it cannot feel nice, but I enjoy it, I have to say. I like to be the one that creates chaos and stirs the pot and that worked out really well with John (Cena).”

Gunther also elaborated on WWE scouting and discovering talents from across Europe. He emphasised on his transition to mainstream wrestling audiences through WWE, noting how his success at the global stage  creates more visibility for future European wrestlers. 

“Yeah, it was definitely the case that it was hard and because WWE wasn’t quite that open yet. That really just changed with Triple H when he took over NXT where they changed the strategy and basically looked at everybody out there. And I feel like Europe was under the radar for a very long time because especially Italy, I remember that when I started like 2008 or something had years, after that, had a really good wrestling scene.” 

“I remember there was a guy called Kyle that I used to wrestle here and there and if you’re looking up you find him. They had great crowds in Italy like thousands of people and then he changed up a little bit again but that would be something where back then you didn’t have the reach yet to get the eyes of WWE on the talent over here. And then I was there at the right time when the European indies really came up again and then WWE looked at it and actually said hey there’s a lot of talent we can look at and I wasn’t the first out of that scene or bubble that made the jump but I think I was most likely the guy made the biggest impact I never made a jump from that scene and that leads to kicking the door open for other guys.”

Gunther competed in Japan and Westside Xtreme Wrestling (wXw) in Germany before WWE NXT UK. He later enjoyed a dominant reign as NXT UK Champion before the branch was eventually merged with NXT. 

Gunther’s main roster debut in 2022 was marked by his longest reign as Intercontinental Champion, a reign which spanned across 666 days. 

Since last year, he further built his reputation as ‘the career killer’ after he went on a spree of retiring wrestling veterans like Goldberg, John Cena and AJ Styles.

Finn Balor admits WWE promos still make him nervous, recalls Paul Heyman’s advice 

Finn Balor is not fond of wrestling promos and he admitted that years of focusing on in-ring capabilities left him uncomfortable on the mic. 

Speaking with Stephanie McMahon on What’s Your Story? Podcast which was taped before WrestleMania 42, Balor discussed his demeanor to not talk much. He reflected on honing his mic skills in WWE given his extensive background focused on wrestling. 

“That’s another thing that’s been really difficult for me in my career is that trash talking and I’m not willing to sacrifice my dignity to say these things that I don’t mean right, because, and again, I know it would be better. I feel like I got to this position being myself, so I shouldn’t change that ever. And I kind of, I started in England where it was mostly based on mat wrestling. And then I went to Japan and it was based on strong style wrestling. It was not promos.”

“The first time I actually had to do a promo was when I came to NXT. And I remember being so nervous because the NXT tape and I had to come out and say ‘I’m Finn Balor and I’m the future.’ And I remember being so nervous having to remember that line because that becomes acting when I’m wrestling, I’m not acting right.I’m in flow. I’m just going with my emotions, following what I believe is right in my heart to do. But as soon as the speaking part started, that was a real learning curve.”

Balor expressed his improvement on promos during his nearly 12 year WWE run. He credited Paul Heyman’s advice on bettering his mic skills. 

“And one thing I’ve kind of only started to learn recently, and I’ll credit Paul Heyman with this, because he said you got to treat your promos like your matches, like you’re not nervous going into your match. You don’t know every move you’re going to do. You’re just flowing and you’re there and you’re in that state. But your promos, you’re trying to memorize every word.That’s not how you execute your matches.That’s not how you should execute your promos. So recently I’ve kind of been taking that more on board.”

Balor had built up a wrestling career prominently at NJPW before signing with WWE to compete on their NXT brand in 2014. A couple of years later he was moved to the main roster where he became the inaugural Universal Champion. However, he was forced to relinquish the title barely a day later due to a shoulder injury.

Balor was associated with The Judgment Day from 2022 until February this year. The group double crossed him for not assisting the team with their collective goals.  He also competed twice for the World Heavyweight Championship earlier this year. 

Rousey vs Carano Odds on Fight Week

The market is in near-total agreement for MVP’s first MMA event: Ronda Rousey wins, probably in round one, probably by submission, and the only real variable is by how much. The variance between books is so narrow it tells you the market has almost no uncertainty about the result.

Rousey’s price ranges from 1/7 (shortest quote on the board) to 2/11 (the majority position), translating to an implied win probability of roughly 85-88%. Carano sits at 4/1 with most books (drifting out to 421/100 on one major one in the UK), an implied probability of 19-22% before the bookmaker’s margin is stripped out.

Win market across 24 bookmakers

OutcomeBest priceMost commonImplied probability
Ronda Rousey1/72/1185-88%
Gina Carano421/100 (exchange)4/119-22%

Round odds tell the real story

The where-and-when market is more revealing than the straight winner. Books have priced Round 1 as the favorite by a long way, with Rousey-by-Round-1 alone implying a 47.6% chance she finishes the fight inside the first five minutes.

OutcomeOddsImplied probability
Rousey by Round 111/1047.6%
Rousey by Round 224/517.2%
Rousey by Round 311/18.3%
Rousey by Round 420/14.8%
Rousey by Round 535/12.8%
Rousey by decision14/16.7%
Carano by Round 112/17.7%
Carano by Round 219/15.0%
Carano by Round 328/13.4%
Carano by Round 445/12.2%
Carano by Round 566/11.5%
Carano by decision25/13.8%
Draw100/11.0%

Combine the two Round 1 outcomes and the market is signaling roughly a 55% chance the fight ends inside the opening five minutes, by either fighter. That’s an extraordinary number for a 145lb bout and reflects the punching power of Carano, the finishing rate of Rousey, and a shared profile of two fighters with no recent gas tank to fall back on.

Round group market

OutcomeOddsImplied probability
Rousey wins Round 1-33/1076.9%
Carano wins Round 1-35/116.7%
Rousey wins Round 4-decision7/112.5%
Carano wins Round 4-decision13/17.1%

The 3/10 quote on Rousey finishing inside three rounds is the strongest single number on the page. Books are saying there’s roughly a 77% chance she wraps this up before the ‘championship’ rounds, and only a 12.5% chance she’s still working past round three.

What the market consensus actually means

Three statistical signals stand out. First, there’s no divergence on the winner, Rousey’s price has barely moved in fight week, and no book is trying to attract action by stretching her price. Second, the decision market is effectively dead: the combined “fight goes the distance” implied probability across both fighters is only around 10.5%. Third, Carano’s path to victory is priced almost entirely as a Round 1 puncher’s chance. Past the first horn her implied probability collapses below 5% per round, which is the bookmakers’ way of saying she lands early, or she doesn’t land at all.

Rousey vs Carano Predictions: MVP MMA 1 Main Event

I think Ronda Rousey wins this, but it all depends on cage rust and where she is mentally. The market has her at -650 across major books, and I’d say that’s about right…maybe even a tad too low. My pick is Rousey winning by first-round armbar inside 90 seconds, but I’m not THAT confident.

Rousey averaged 4.8 submission attempts per 15 minutes in the UFC, the highest figure in women’s bantamweight history (via UFCStats). Her average fight time across 12 pro bouts is 3 minutes and 5 seconds. Eleven of her 12 wins are finishes, most by armbar. Carano has never been submitted in a pro MMA bout, but her last pro fight was way back in 2009, so I think that record potentially gets busted this weekend if Rousey comes in like the fighter she was in her prime (which isn’t a guarantee at all).

Rousey vs Carano Career stats compared

StatRouseyCarano
Record12-27-1
Wins by submission91
Wins by KO/TKO33
Wins by decision03
Sig. strikes landed/min4.174.50
Sig. strike accuracy52%47%
Sig. strikes absorbed/min4.142.66
Sig. strike defense44%64%
Takedown avg / 15 min6.261.24
Takedown accuracy68%66%
Takedown defense50%85%
Sub. attempts / 15 min4.81.6
Last fightDec 30, 2016 (KO loss, Nunes, R1 0:48)Aug 15, 2009 (TKO loss, Cyborg, R1 4:59)
Age at fight night3944
Height5’7″5’8″
Layoff~9.5 years~16.5 years

How Ronda Rousey wins this

Rousey closes the distance, ties up in the clinch, throws Carano with a hip toss or harai goshi, takes side control and isolates the arm. That’s been her template since 2011, and nothing on Carano’s resume suggests she is going to be able to stop it here.

Carano’s takedown defense was never tested against a truly elite level grappler (Cyborg didn’t need to wrestle her). Against an Olympic-level judoka who’s been drilling armbars for 20 years, a 16-year layoff isn’t going to do her any favors.

How Gina Carano wins this

The case for Carano, and there is a slight one, rests on Rousey’s chin and where she is mentally. Two of her last three fights ended with her unconscious: Holly Holm head-kicked her in 59 seconds of round two and Amanda Nunes obliterated her in 48 seconds. Carano hits hard, is naturally bigger at 145, and only needs one clean right hand to rock Rousey, so there’s a chance it happens.

My prediction

As I’ve already said, I can see Rousey by armbar, round one, inside 90 seconds. If Carano is able to survive the opening five minutes, the whole shape of the fight changes. Rousey’s gas tank after nine years out is the real unknown here, and Carano’s striking volume could start to work in her favor if Rousey starts to slow down. Having said that, if Rousey is where she needs to be from a confidence standpoint…I don’t see this fight reaching round two.

The honest weakness in my pick here is cage rust and the weight of the event on both fighters. Both women are deep into their layoffs, and timing under cage lights is always the first thing to go. If Rousey’s grip slips on that first armbar attempt, then it affects her confidence and the mental game starts to work against her.

Rousey vs Carano Start Times: US, UK, Australia and more

Ronda Rousey vs Gina Carano headlines the first MMA card ever broadcast on Netflix, and the main card starts at 9 PM ET / 6 PM PT on Saturday, May 16, 2026 from the Intuit Dome in Los Angeles. Main event ring walks land around 11 PM ET / 8 PM PT, roughly 4 AM Sunday in the UK and 1 PM Sunday on Australia’s east coast, and Prelims kick off three hours earlier.

The broadcast opens with five prelim fights at 6 PM ET. The main card, including Nate Diaz vs Mike Perry and Francis Ngannou vs Philipe Lins, begins at 9 PM ET.

Rousey vs Carano Global start times

RegionTimezonePrelimsMain cardRousey vs Carano (est.)
US East CoastEDT (UTC−4)6 PM Sat9 PM Sat11 PM Sat
US CentralCDT (UTC−5)5 PM Sat8 PM Sat10 PM Sat
US MountainMDT (UTC−6)4 PM Sat7 PM Sat9 PM Sat
US PacificPDT (UTC−7)3 PM Sat6 PM Sat8 PM Sat
AlaskaAKDT (UTC−8)2 PM Sat5 PM Sat7 PM Sat
HawaiiHST (UTC−10)12 PM Sat3 PM Sat5 PM Sat
Mexico CityCST (UTC−6)4 PM Sat7 PM Sat9 PM Sat
BrazilBRT (UTC−3)7 PM Sat10 PM Sat12 AM Sun
ArgentinaART (UTC−3)7 PM Sat10 PM Sat12 AM Sun
UKBST (UTC+1)11 PM Sat2 AM Sun4 AM Sun
IrelandIST (UTC+1)11 PM Sat2 AM Sun4 AM Sun
PortugalWEST (UTC+1)11 PM Sat2 AM Sun4 AM Sun
NigeriaWAT (UTC+1)11 PM Sat2 AM Sun4 AM Sun
Central EuropeCEST (UTC+2)12 AM Sun3 AM Sun5 AM Sun
South AfricaSAST (UTC+2)12 AM Sun3 AM Sun5 AM Sun
Greece/TurkeyEEST (UTC+3)1 AM Sun4 AM Sun6 AM Sun
Saudi ArabiaAST (UTC+3)1 AM Sun4 AM Sun6 AM Sun
UAEGST (UTC+4)2 AM Sun5 AM Sun7 AM Sun
PakistanPKT (UTC+5)3 AM Sun6 AM Sun8 AM Sun
IndiaIST (UTC+5:30)3:30 AM Sun6:30 AM Sun8:30 AM Sun
ThailandICT (UTC+7)5 AM Sun8 AM Sun10 AM Sun
Singapore/Hong KongSGT/HKT (UTC+8)6 AM Sun9 AM Sun11 AM Sun
ChinaCST (UTC+8)6 AM Sun9 AM Sun11 AM Sun
Japan/South KoreaJST/KST (UTC+9)7 AM Sun10 AM Sun12 PM Sun
PerthAWST (UTC+8)6 AM Sun9 AM Sun11 AM Sun
Adelaide/DarwinACST (UTC+9:30)7:30 AM Sun10:30 AM Sun12:30 PM Sun
Sydney/Melbourne/BrisbaneAEST (UTC+10)8 AM Sun11 AM Sun1 PM Sun
New ZealandNZST (UTC+12)10 AM Sun1 PM Sun3 PM Sun

When to actually tune in

If you only care about the main event, the realistic window is around 11 PM ET / 4 AM BST / 1 PM AEST. Build in a thirty-minute buffer either side. Undercards run long, and Most Valuable Promotions hasn’t staged a full MMA event before, so cage walks easily could drift later than expected.

ROH TV Preview: Confirmed matches for tonight (05-14-2026)

Tonight’s ROH on HonorClub is the go-home show for Supercard of Honor. The episode airs as ROH Supercard Showdown at 8 PM ET, just over 24 hours before the pay-per-view takes place from Salisbury, Maryland on Friday night.

Two matches are officially confirmed and both feed directly into Supercard weekend.

Nick Wayne (c) vs. AR Fox – ROH World Television Championship

Wayne has held the TV title for 388 days, though a chunk of that reign was spent on the shelf (an injury kept him out from July 2025 through March 2026), despite that, he’s still made seven successful defenses. Fox comes into this match with back-to-back ROH wins over Daisuke Sasaki and Action Andretti, and a competitive losing effort against Kazuchika Okada for the International Championship back in March.

Zayda Steel vs. Hyan – Survival of the Fittest qualifier

The winner takes the sixth and final spot in the ROH Women’s World Championship Survival of the Fittest match at Supercard. Persephone was set to compete originally and had to pull out due to injury, opening the door for this qualifier. Steel is 2-8 in ROH and Hyan got booked into this after a strong run during CMLL/ROH crossover dates.

Full Match Card

Here is the full match card for tonight’s show:

  • Two On One Handicap Match – Satnam Singh vs CD Bennett & James Tapia
  • Pure Rules Match – Josh Woods defeats Angelico (w/Serpentico)
  • Blake Christian (w/Jay Lethal & Lee Johnson) vs Evil Uno
  • ROH Women’s Pure Title Proving Ground Match – Deonna Purrazzo vs Kaci Lennox
  • ROH World Six Man Tag Team Title Match – Shane Taylor Promotions (Carlie Bravo, Shane Taylor & Shawn Dean) (w/Anthony Ogogo & Christyan XO) (c) vs Eddie Kingston, Mance Warner & Ortiz
  • Death Riders (Daniel Garcia & Wheeler Yuta) (w/Jon Moxley & PAC) vs Adam Priest & Tommy Billington
  • Marina Shafir & MIT (Athena & Billie Starkz) vs Lacey Lane, Maya World & Yuka Sakazaki
  • ROH World Title Proving Ground Match – Bandido [c] vs Action Andretti
  • Survival Of The Fittest 2026 Qualifying Match – Zayda Steel (w/Christopher Daniels) vs Hyan
  • ROH World Television Title Match – AR Fox vs Nick Wayne (w/Kip Sabian & Mother Wayne) (c)

TNA IMPACT Preview: Confirmed matches and segments (05-14-2026)

TNA Thursday Night iMPACT! on AMC take places tonight in Sacramento, CA, and several matches have already been confirmed for the show. The main event will see Leon Slater put his X Division Championship on the line in a best of three falls match against Cedric Alexander.

A Battle Royal will also be taking place on the card, with the winner being granted a shot at the TNA World Championship at Slammiversary. AJ Francis and KC Navarro will also compete in a Sactown Street Fight and Rosemary/Allie will face Victoria Crawford/Mila Moore.

TNA IMPACT card tonight

Here is everything that has been confirmed for tonight’s broadcast on AMC:

  • Best of three falls match for the X Division Championship: Leon Slater vs. Cedric Alexander
  • Battle royal for a shot at the TNA World Championship
  • AJ Francis vs. KC Navarro in a Sactown Street Fight
  • Rosemary and Allie vs. Victoria Crawford and Mila Moore

Billie Starkz celebrates college graduation: ‘The grind never stopped…it just earned a degree’

The young ROH wrestler Billie Starkz has now officially graduated from college.

At just 21-years-old, Starkz can proudly call herself both a former ROH Women’s World Television Champion as well as a college graduate.

In a recent social media post, Starkz announced her graduation and penned an emotional and motivational caption to go with it. Recalling her wrestling and academic journey, Starks expressed her pride in herself.

From ring ropes at 13 to a graduation cap in 2026,” she wrote. “Years of bumps, bruises, early mornings, late nights, and chasing a dream that started in a wrestling ring before I even stepped into a college classroom. Here’s to proving you can chase your passion and your education at the same time. The grind never stopped… it just earned a degree.

The post also attracted several positive comments from fellow AEW wrestlers, Lena Kross, Penelope Ford, Jamie Hayter, Alex Windsor, and more.

What is next for Billie Starkz in ROH?

Just days after her graduation, Starkz is set to compete at ROH Supercard of Honor in a Survival of the Fittest match for the ROH Women’s Title.

She is set to compete against Athena, Maya World, Trish Adora, Yuka Sakazaki, and Zayda Steel for the championship.

Joe Gacy’s first post-WWE matches revealed

Former Joe Gacy’s first post-WWE match has now been revealed.

In April, just days after WWE WrestleMania 42, the promotion released several upcoming and established names from its roster, including The Wyatt Sicks (Bo Dallas, Joe Gacy, Dexter Lumis, Nikki Cross, and Erick Rowan), Aleister Black, Zelina Vega, and more.

Now, just days after their release, the former Joe Gacy, now known as Joseph Sawyer, has revealed his first post-WWE match.

Gacy is now scheduled to be at the Pro Wrestling Junkie show on September 20th in Ridgefield Park, New Jersey. As of now, this is the only appearance that has been announced, while the rest of The Wyatt Sicks has yet to make their comeback plans public.

The former WWE faction Wyatt Sicks members have a new name

Just weeks after their WWE release, members of The Wyatt Sicks were announced to appear at the WrestleCon convention in Minneapolis as part of WWE SummerSlam Weekend later this year, using their new names.

  • Uncle Howdy/Bo Dallas – Taylor Rotunda
  • Nikki Cross – Nikki Storm
  • Erick Rowan – Erick Redbeard
  • Dexter Lumis – Samuel Shaw
  • Joe Gacy – Joseph Sawyer